Swedish massage

Massage suédois

Swedish massage

Swedish massage goes beyond relaxation. It is exceptionally beneficial for increasing oxygen levels in the blood, eliminating muscular toxins, improving circulation and flexibility (suppleness) while easing tension. 

Designed for everyone, but in particular for sportspeople following events during competitions or regular sporting activities that  The result is oxidation of the cells. 

It is performed using effleurage, friction, percussion, vibration, twisting and kneading movements, alternating between slow and rapid movements. The intensity of the pressure will be adjusted according to demand. 

Swedish massage is considered to be the most classic form of massage, first developed in the 19th century by fencing master Henrik Ling .

Applied with oil, Swedish massage is a dynamic massage technique designed to dissolve tension and strengthen muscles and joints.

Its toning and relaxing effect encourages blood and lymph circulation and the elimination of toxins. It helps the body to regain its natural balance.

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